Alternative health is based predominantly on the ‘natural healing model’ which uses herbal medicine, diet therapy, orthomolecular medicine, exercise, indigenous therapies, and energy healing to promote health. Alternative therapies may also include anything from aromatherapy, yoga, reiki, hydrotherapy, magnetic therapy, meditation, acupuncture, and many other techniques used by others for thousands of years. Many modern sciences continue to use alternative treatments to complement modern medical treatments. People around the world still use these alternative treatments because they work and have been a cultural tradition.
There is a growing form of Western medicine called Integrated Medicine. This new way of thinking is a great combination of traditional and modern energy healing, and western medicine.
Why is it Called Complementary and Alternative Medicine?
Alternative therapies were the only known treatments prior to the discovery of antibiotics, and other modern medical treatments. Alternative Medicine is the original safe and proven medicine. They provide treatment for people who are dealing with chronic pain and illness.
Some Alternative Medical Systems
Biologically Based Therapies
Biologically based therapies involve supplementing a person’s diet with additional extracts, nutrients, herbs and/or certain foods. Alternative therapies are non-conventional practices that treat patients using supplements, acupuncture, hypnosis, and many other techniques. Biologically based therapies generally use supplements that include botanicals, minerals, vitamins, fatty acids, proteins and probiotics. There have been studies in which scientist are constantly proving that foods, vitamins, and minerals are useful in combating disease such as the broccoli cancer connection or the wine heart attack connection. Also, improved quality and acceptable pricing caused millions of people to turn to biologically based therapies to help them with their health problems.
Mind-Body Based Therapies
Mind-body therapies are a set of interventions that focus on the interplay between emotional, mental, social, spiritual, and behavioral factors and their influence on health. Examples of some of the therapies used include tai chi, reiki, hypnosis, art, movement sound, and music therapy, meditation, and yoga. These therapies utilize various techniques aimed to enhance the mind’s capacity to stimulate natural healing, affect bodily functions, and ease symptoms.
Manipulative Body-Based Techniques
Manipulative body-based practices are considered alternative therapies. These techniques include Alexander Technique, Rolfing or Structural Integration, Cranial Sacral, and Chiropractic. These therapies generally focus on the structures and systems of the body, including the bones and joints, the soft tissues, and the circulatory and lymphatic systems.
Do you want more information?
There are a plethora of websites that lists the name, contact information and other basic and detailed descriptions of holistic practitioners in each practice area.
This article is for informational purposes only and should not be considered a recommendation or referral to alternative medicine practices. Please make sure to evaluate your practitioner before selecting to ensure they are in the field that is right for you.